Healthy, Wealthy and Wise

"Early to bed and early to rise, 
makes a man healthy, wealthy, and wise."
~Benjamin Franklin

Life's a Climb

I can almost see it.
that dream I'm dreaming, but
there's a voice inside of my head, tellin'
you'll never reach it
every step I'm takin'
every move I make
feels lost in no direction,
my faith is shakin'
but I gotta keep tryin'
gotta keep my head held high

There's always gonna be another mountain
I'm always gonna wanna make it move
always gonna be an uphill battle
sometimes I'm gonna have to lose
ain't about how fast I get there
ain't about what's waitin' on the other side
it's a climb

The struggles I'm facing
the changes I'm taking
sometimes they knock me down, but
no I'm not breaking
I may not know where, but
these are the moments that
I'm gonna remember most
I've just gotta keep goin', and
I gotta be strong
just keep pushing on, but

There's always gonna be another mountain
I'm always gonna wanna make it move
always gonna be an uphill battle
sometimes I'm gonna have to lose
ain't about how fast I get there
ain't about what's waitin' on the other side
it's a climb

There's always gonna be another mountain
I'm always gonna wanna make it move
always gonna be an uphill battle
sometimes I'm gonna have to lose
ain't about how fast I get there
ain't about what's waitin' on the other side
it's a climb

Keep on movin'
keep climbin'
keep faith baby
It's all about, it's all about
the climb
keep the faith, keep your faith, woah
-Miley Cyrus

Homemade DIY mask for normal to dry skin

Pamper your neck and face with this nutritious DIY mask.

Ingredients:

1 tablespoon of plain yoghurt
1 pc of ripe banana
1 egg yolk
1 teaspoon of Manuka honey UMF 10+ or Tualang honey or Kelulut (Trigona spp) honey

3 drops of ÉCLAIRÉ Cellnergic Youth Elixir Vitamin E Oil

Preparation:

1. Mash thoroughly the banana and the egg yolk with a fork in a bowl.

2. Pour yoghurt and honey in the mixture. 

3. Mash, stir and mix well.

4. Drop ÉCLAIRÉ Cellnergic Youth Elixir Vitamin E Oil in the mixture.

5. Stir and mix well.

How to use:

1. Apply the mask evenly with your fingers or mask application brush onto your face and neck area.

2. Avoid contact with eyes and eyebrows.

3. Leave on for 15-20 minutes.

4. Thoroughly rinse off with luke warm water.

5. Pat the skin dry.

Note:

You can also use this mask for your hair and body.

Warning: Do not use if you are allergic or hypersensitive to the ingredients.

ÉCLAIRÉ Cellnergic Youth Elixir Vitamin E Oil 

ÉCLAIRÉ Cellnergic Youth Elixir Vitamin E Oil contains natural potent antioxidant Vitamin E Tocotrienol that protects from damaging free radicals and UV light. It promotes scar healing, reducing and lightens the scars. It helps to reduce wrinkles, fine lines and pigmentation. It also helps to moisturize and softens the dry skin resulting in velvety soft and smooth skin.

Allahu Akbar..reaching hand..

It's 1st April 2013, it's not an April Fool! Another REAL strange images seen on sky..

Around 7:00-7:40pm @ Temerloh, Pahang we was driving and suddenly saw a beautiful light in front. There's a burning forest on right side of the road. Then we saw unbelievable images on the sky..reaching hands for an animal! Allahu Akbar! Subhanallah..

The Goodness of Tocotrienols to Skin

Tocotrienol helps in skin hydration

By reducing water loss from the skin and strengthening the skin’s barrier function, Tocotrienol improves efficacy in skin hydration.

Tocotrienol protects the skin from damaging free radicals. 

UV radiation increases the production of free radicals and reactive oxygen in different layers of the skin causing cellular damage which accelerates the ageing process and increases the risk for skin cancer. Tocotrienol reduces free radical production in the skin.

Excellent antioxidation properties of up to 60 times greater than Tocopherol confer Tocotrienol the ability to help protect the skin from ageing and UV-induced damage caused by constant and prolonged sun exposure. 

Tocotrienol as a radioprotective.

Human beings are exposed to radiation every day. Radiation can cause cells to grow abnormally- a process that could lead to cancer. 

Tocotrienols improve survival and reduce radiation-induced injuries in tissues and organs.  In addition to its excellent antioxidant properties, Tocotrienols’ potent radioprotective effects arise from its ability to reduce highly reactive oxidants in the blood by inhibiting a protein called HMG-CoA reductase.
Tocotrienol reduces cellular aging.

Tocotrienol has the ability to prevent cellular ageing by reversing the effects of oxidative stress in human diploid fibroblasts (HDF). In addition, Tocotrienols increased the length of DNA structures called telomeres. Telomeres progressively grow shorter each time a cell divides. In most cells, telomere length is closely associated with cellular ageing: the shorter the telomere, the older the cell.

 

Tocotrienol helps in skin repair and promotes wound healing

Tocotrienol helps in skin repair and would healing as it triggers the movement of cells called fibroblasts.

 

Tocotrienol reduces melanin production.

Tocotrienols’ ability to promote skin depigmentation through inhibition of the key protein tyrosinase in melanin synthesis. Tocotrienols reduce melanin production through tyrosinase inhibition.

Tocotrienol helps to prevent cancer cell growth

 

In addition to its ability to penetrate the skin’s deepest layers and neutralize the damaging effects of UV-induced free radicals, Tocotrienol acts on key proteins within skin cancer cells to induce cell death and to help prevent cancer cell growth. This mechanism suggests Tocotrienol’s potential role in supporting skin cancer prevention and treatment.